Water | 72.55g |
Energy | 133.0kcal |
Energy | 556.0kJ |
Protein | 22.41g |
Total lipid (fat) | 4.69g |
Ash | 1.25g |
Carbohydrate, by difference | 0.23g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.03g |
Calcium, Ca | 10.0mg |
Iron, Fe | 0.97mg |
Magnesium, Mg | 18.0mg |
Phosphorus, P | 131.0mg |
Potassium, K | 168.0mg |
Sodium, Na | 256.0mg |
Zinc, Zn | 1.57mg |
Copper, Cu | 0.059mg |
Manganese, Mn | 0.015mg |
Selenium, Se | 19.6??g |
Fluoride, F | 0.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.041mg |
Riboflavin | 0.143mg |
Niacin | 5.471mg |
Pantothenic acid | 0.604mg |
Vitamin B-6 | 0.215mg |
Folate, total | 5.0??g |
Folic acid | 0.0??g |
Folate, food | 5.0??g |
Folate, DFE | 5.0??g |
Choline, total | 59.7mg |
Betaine | 4.3mg |
Vitamin B-12 | 0.2??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 10.0??g |
Retinol | 10.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 33.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.21mg |
Vitamin E, added | 0.0mg |
Vitamin K (phylloquinone) | 1.6??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 1.293g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.017g |
14:0 | 0.039g |
16:0 | 0.893g |
18:0 | 0.307g |
Fatty acids, total monounsaturated | 1.691g |
16:1 undifferentiated | 0.222g |
18:1 undifferentiated | 1.413g |
20:1 | 0.027g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.075g |
18:2 undifferentiated | 0.872g |
18:3 undifferentiated | 0.04g |
18:4 | 0.0g |
20:4 undifferentiated | 0.07g |
20:5 n-3 (EPA) | 0.008g |
22:5 n-3 (DPA) | 0.017g |
22:6 n-3 (DHA) | 0.029g |
Cholesterol | 67.0mg |
Phytosterols | 0.0mg |
Tryptophan | 0.258g |
Threonine | 0.93g |
Isoleucine | 1.163g |
Leucine | 1.653g |
Lysine | 1.871g |
Methionine | 0.61g |
Cystine | 0.282g |
Phenylalanine | 0.874g |
Tyrosine | 0.743g |
Valine | 1.092g |
Arginine | 1.328g |
Histidine | 0.684g |
Alanine | 1.201g |
Aspartic acid | 1.963g |
Glutamic acid | 3.298g |
Glycine | 1.082g |
Proline | 0.906g |
Serine | 0.757g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |